Ten Ways on How to get whiter teeth naturally fast at home

How to whiten, strengthen, and clean our teeth and make them strong with home remedies

Our mouth is a reflection of our overall health. People feel embarrassed with yellowish teeth color because it considers a sign of personal hygiene and health and they strive hard for whiter teeth and spend alot visiting a dentist.

Doctors always check your mouth because they are made of our internal body organs, called oral health. A doctor first examines the tongue of the patient for optimal oral health care, which is non-negotiable.

So we can try to maintain proper hygiene to make us more likable and take care of overall health. Everyone wants a beautiful smile to show nutritional status.

First, we talk about our worst habits that are unnecessary for us to know how to get our teeth white at home fast.

    1. Using sodium lauryl sulfate toothpaste is harmful, especially for our teeth. Sometimes you are affected by mouth ulcers due to sodium lauryl sulfate.
    2. Brushing just after the meal. This is one of the worst habits because when we eat the meal at that time, our teeth become more acidic than before, and when we brush, the P.H value of our teeth becomes imbalanced, and we may experience weakness in our teeth.
    3. Not cleaning the tongue is as important as brushing the teeth. Many people also use a hard-bristled brush instead of a soft-bristled brush which causes gum problems.
    4. Tooth picking after the mirror is bad for our teeth and gums. So we can try to overcome this habit right now. It also causes a problem for our gum, like an oral infection.

Bright and white teeth charm your face. Everyone is attracted to those who have dazzling smiles so that we can make our teeth whiter and well breathable.

Follow these 10 steps to get your teeth whiter at home fast.

  1. Start using a soft toothbrush, and never brush your teeth with a firm or medium toothbrush again! Firm & medium toothbrushes scrape away the pretty white enamel of your teeth over the long run.
  2. Use any toothpaste but whitening toothpaste or baking soda with or without salt to quickly get whiter teeth.
  3. Instead of only 1-to-2 minutes – you are going to start brushing your teeth for at least 2-to-5 minutes 2-to-3 times a day, and to help you keep track of your time brushing your teeth – use a stopwatch, kitchen timer, and watch T.V. as you brush your teeth.
  4. Brushing with a soft toothbrush protects your white enamel. Using a whitening toothpaste or brushing your teeth with baking soda and salt are light abrasives that will scrub and clean away any dirty stains on your teeth without damaging your enamel.
  5. As you do this daily (meaning you brush your teeth 2-to-5 minutes at least 2-to-3 times a day) – your teeth will get whiter and whiter and go back to their original off-white or white-grayish color and…
  6. Oil has the property to attach itself to dirt and microorganisms by the oil pulling method. When we Spit the oil out, they are flushed out as well. So you can use sesame oil for digestion problems, coconut oil for bleeding gums, and mustard oil as a tongue cleaner.
  7. Teeth exercise Chewing food is the best exercise for the teeth. The to and fro motion increases the blood circulation in the gums, which makes the teeth stronger generally; chew one bite of food 32 times. Some foods like sugarcane, walnuts, whole fruits, and veggies are good for your teeth.
  8. Mango leaves can give immense dental benefits. So you can chew one leaf for one minute and spit out the waste. The leaf acts as an anti-bacterial and helps remove the strain on your teeth.
  9. Chewing and brushing with neem twig has an important phytochemical called anxiety reacting, an effective anti-microbial agent that keeps the germs away.
  10. Take a banana peel and rub it on the teeth for two weeks, and you will see a visible change. The reason is that banana has a good amount of potassium.

If you want to get super white teeth as a celebrity, white teeth fast at home...

It would help if your teeth were bleached super white with hydrogen peroxide,

and here are 4 ways you can do that…

  1. You can go to a dentist, which is the most expensive and most effective way to get bright white teeth or…
  2. You can use an at-home teeth whitening tray, like going to a dentist, but you have to be your dentist, and performing the teeth whitening on yourself can be very uncomfortable, but overall
  3. Doing your own teeth whitening tray cost way less than a dentist, and it is still very effective for whiter teeth or
  4. You can use white crest strips if you cannot afford the whitening trays or dental procedures, but the white strips only do a good job on the teeth you see when you smile or
  5. You can use a teeth whitening pen, but these are only good to help you maintain already bright white or regular white teeth, but whatever you do for white teeth

How To maintain your white teeth by Once You Have Used The Above Mentioned Home Remedies.

  • Not eating or drinking anything that can stain your teeth like sodas, citrus fruits, or wines, and just remember -if it can stain a white t-shirt – it can stain your pretty white teeth and…
  • Do not use firm or medium toothbrushes and…
  • Avoid snacks and sugary foods that cause acid buildup in your mouth that makes your teeth yellow,
  • And avoid drinking soda or anything else that will stain your teeth
  • Drink those drinks using a straw to minimize contact with your teeth
  • And Eat high protein foods like cheeses, nuts, meats, and milk with any snacks and sodas to neutralize the acids to prevent yellow teeth.

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